OK, yesterday was a rest day but I don’t feel terribly rested. I feel I have plateaued somewhat in the fitness stakes. Probably because I haven’t stuck to my plan properly. I’m doing 7 miles tonight, which all things considered, could be worse.
In the mean time we are trying to plan our trip round Malaysia, which is a reminder that there is something fun at the end of these months pounding the pavements in the drizzle and the dark.
And finally, I need to buy a new pair of trainers as my current pair have now been completely flattened by my plodding footsteps. Oh joy
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