Off schedule but trying

Sarah says:
It is amazing how just a couple of days off running now makes me feel a little bleuugh. I ran on Sat and nearly killed myself. It was hot and I was dehydrated from the evening before. So I took Sunday and Monday off. Whilst my muscles recovered the rest of me felt a bit rubbish and bloated. Until I ran yesterday and miraclously I felt loads better. I have the terrible feeling that I will need to keep running forever to avoid the eurgh feeling. Humm.
Incidentally my love handles are also shrinking. The questions is, will they be sufficiently gone in time for Charlottes wedding in 10 days....

Cherry says:
I'm injured! I did a feeble 4 miles on Saturday and by the end of one of my thighs was screaming for the blessed release of death. I gave it Sunday off, and ran yesterday, but now it hurts again. Will try again on Thursday.
In other news, I'm drying out this week after a session on Monday night that nearly did for me. Next boozing session will be Charlottes wedding. Hope I don't vom down me nice dress!